~Red Cross Swimming Lessons~

 ~Adult Aquafit Classes~

 ~Birthday Pool Parties available on Sundays~

For more information, please contact our
Health Club Office at (613) 382-4768

This new program features two exciting
Swimming & Water Safety
programs for your children.
The Best Western Country Squire
Squash & Health Club is proud to offer
this program that is recognized across Canada.

Red Cross Swim Preschool
(7-Level program for children 4 months- 5 years of age)
This seven-level program allows your children
to enter levels based on their age and abilities.
During Starfish & Duck, the parent or caregiver will participate in the classes together with their child.
During Sea Turtle, Salamander, Sunfish, Crocodile
and Whale, the parent or caregiver will leave their preschooler with the Instructor.

Each level is built around an aquatic animal theme
and has its own mascot, which will make learning
engaging and fun for young children.

Red Cross Swim Kids:
(10-Level program for ages 6 & up)
This program for school aged children will help swimmers develop all six swimming strokes
(front and back crawl, elementary back stroke,
breaststroke,butterfly, sidestroke), actively learn
how to be safe around water, and increase their
fitness and endurance through fun activities.

Children will be challenged to achieve personal bests
in distance and time, which will be a strong motivator through all 10 levels.

Contact the Health Club for information

Red Cross Swim Preschool Up
To Swim Kids: Level 5
$72.00  -  1st Child
$54.00  -  2nd Child (25% Savings)

Red Cross Swim Kids: Levels 6-10
$80.00  -  1st Child
$60.00  -  2nd Child (25% Savings)
**Prices do not include taxes.
**Money is not refunded for missed lessons.

Please see Rules & Regulations before registering.

**There is limited number of participants per class.

**Payment must be made with registration to secure space. A waiting list will be made if numbers are greater
than allowed in class.

Monday Classes

4:00-4:30pm   Parents & Tots (8 max)

4:30-5:00pm   Salamander/Sunfish (6 max)

5:00-5:30pm   Crocodile/Whale (6 max)

5:30-6:00pm   Swim Kids: Level 1/2 (6 max)

6:00-6:30pm   Swim Kids: Level 3/4 (6 max)

6:30-7:15pm Swim Kids: Level 5/6   (8 max)

7:15-8:00pm   Swim Kids: Level 7/8 (8 max)

Wednesday Classes

4:00-4:30pm   Salamander/Sunfish (6 max)

4:30-5:00pm   Crocodile/Whale (6 max)

5:00-5:30pm   Swim Kids: Level 3/4 (6 max)

5:30-6:15pm   Swim Kids: Level 7/8 (8 max)

6:15-7:00pm   Swim Kids: Level 9/10 (8 max)